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The workbook presents a seven-step personal development program designed to enhance self-esteem and unlock inner confidence. It features practical techniques and engaging exercises that empower readers to create their own confidence-building journey. With beautifully illustrated content, this resource aims to equip individuals with essential tools for navigating daily life with increased self-assurance.
Buchkauf
Build Your Confidence, Tara Ward
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Build Your Confidence
- Untertitel
- Use Mindfulness and Meditation to Boost Self-Esteem
- Sprache
- Englisch
- Autor*innen
- Tara Ward
- Verlag
- Arcturus Publishing Ltd
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 128
- ISBN13
- 9781839403651
- Reihe
- Schlagwörter
- Esoterik & Religion
- Bewertung
- 3,3 von 5 Sternen
- Beschreibung
- The workbook presents a seven-step personal development program designed to enhance self-esteem and unlock inner confidence. It features practical techniques and engaging exercises that empower readers to create their own confidence-building journey. With beautifully illustrated content, this resource aims to equip individuals with essential tools for navigating daily life with increased self-assurance.