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The Power of Self-Discipline

5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up

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Focusing on overcoming self-defeating behaviors, this book encourages readers to act with intention and make positive changes in their lives. It offers practical strategies and insights to help individuals recognize and break free from patterns that hinder their progress. By embracing intentional actions, readers can cultivate a more fulfilling and empowered life, ultimately leading to greater self-acceptance and gratitude for their choices.

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The Power of Self-Discipline, Peter Hollins

Sprache
Erscheinungsdatum
2021
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(Paperback)
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Titel
The Power of Self-Discipline
Untertitel
5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up
Sprache
Englisch
Autor*innen
Peter Hollins
Erscheinungsdatum
2021
Einband
Paperback
Seitenzahl
250
ISBN13
9781647433024
Reihe
Bewertung
3,6 von 5 Sternen
Beschreibung
Focusing on overcoming self-defeating behaviors, this book encourages readers to act with intention and make positive changes in their lives. It offers practical strategies and insights to help individuals recognize and break free from patterns that hinder their progress. By embracing intentional actions, readers can cultivate a more fulfilling and empowered life, ultimately leading to greater self-acceptance and gratitude for their choices.