Trauma-Informed and Trauma-Responsive Yoga Teaching

Autor*innen

• Catherine Cook-Cottone

Parameter

• 304 Seiten
• 11 Lesestunden

• Medizin & Gesundheit
• Yoga

Mehr zum Buch

This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback