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The raw energy bible

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  • 448 Seiten
  • 16 Lesestunden

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When Leslie and Susannah Kenton's Raw Energy was first published, it became an instant bestseller. A Raw Energy way of eating - in which 50-75% of your foods are eaten raw - can bring natural weight loss without dieting, help prevent colds and flu, rejuvenate the body, enhance athletic performance, heighten energy and bring greater mental clarity and emotional balance. Recent biochemical research into the powerful antioxidant, health protective effects of raw fruit and vegetables has added another piece to the mysterious puzzle of how Raw Energy works its wonders. This unique compilation of three bestselling titles combines new material with practical information, techniques and recipes, producing the ultimate Raw Energy sourcebook to help you revolutionise your own health and good looks.

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The raw energy bible, Leslie Kenton

Sprache
Erscheinungsdatum
1998
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Titel
The raw energy bible
Sprache
Englisch
Autor*innen
Leslie Kenton
Verlag
Vermilion
Erscheinungsdatum
1998
Einband
Paperback
Seitenzahl
448
ISBN10
0091856647
ISBN13
9780091856649
Reihe
Schlagwörter
Sachbücher
Bewertung
4,1 von 5 Sternen
Beschreibung
When Leslie and Susannah Kenton's Raw Energy was first published, it became an instant bestseller. A Raw Energy way of eating - in which 50-75% of your foods are eaten raw - can bring natural weight loss without dieting, help prevent colds and flu, rejuvenate the body, enhance athletic performance, heighten energy and bring greater mental clarity and emotional balance. Recent biochemical research into the powerful antioxidant, health protective effects of raw fruit and vegetables has added another piece to the mysterious puzzle of how Raw Energy works its wonders. This unique compilation of three bestselling titles combines new material with practical information, techniques and recipes, producing the ultimate Raw Energy sourcebook to help you revolutionise your own health and good looks.