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The Science and Fine Art of Fasting

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  • 334 Seiten
  • 12 Lesestunden

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Fasting is presented as a vital healing practice that contradicts conventional beliefs about nutrition during illness. The author, Herbert M. Shelton, explores the historical significance of fasting, detailing its definition, purpose, and methods for successful implementation. He emphasizes the advantages of intermittent fasting and its overall benefits for health, advocating for fasting as a natural rhythm of life essential for promoting well-being.

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The Science and Fine Art of Fasting, Herbert M. Herbert McGolphin Shelton

Sprache
Erscheinungsdatum
2019
Einband
(Paperback),
Buchzustand
Gebraucht - Sehr gut
Preis
13,89 €inkl. MwSt.

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Titel
The Science and Fine Art of Fasting
Sprache
Englisch
Erscheinungsdatum
2019
Einband
Paperback
Seitenzahl
334
ISBN13
9781946774071
Reihe
Bewertung
3,9 von 5 Sternen
Beschreibung
Fasting is presented as a vital healing practice that contradicts conventional beliefs about nutrition during illness. The author, Herbert M. Shelton, explores the historical significance of fasting, detailing its definition, purpose, and methods for successful implementation. He emphasizes the advantages of intermittent fasting and its overall benefits for health, advocating for fasting as a natural rhythm of life essential for promoting well-being.