Anodea Judith's Chakra Yoga
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Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation. --Publisher's description.
Buchkauf
Anodea Judith's Chakra Yoga, Anodea Judith
- Sprache
- Erscheinungsdatum
- 2015
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- Titel
- Anodea Judith's Chakra Yoga
- Sprache
- Englisch
- Autor*innen
- Anodea Judith
- Verlag
- Llewellyn Publications
- Erscheinungsdatum
- 2015
- Einband
- Paperback
- ISBN10
- 0738744441
- ISBN13
- 9780738744445
- Kategorie
- Persönlichkeitsentwicklung, Sport
- Beschreibung
- Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation. --Publisher's description.