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Happy Not Perfect

Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety

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Seitenzahl
320 Seiten
Lesezeit
12 Stunden

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Focusing on the integration of self-help, science, and spirituality, this book offers practical strategies to enhance emotional wellbeing. It guides readers on how to transition toward a happier, more balanced life while reducing anxiety. Through its unique approach, it empowers individuals to make meaningful shifts in their mindset and emotional health.

Buchkauf

Happy Not Perfect, Poppy Jamie

Sprache
Erscheinungsdatum
2024
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(Paperback)
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