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Focusing on the root cause of personal development issues, this guide emphasizes the importance of habit formation in achieving lasting change. Michael S. Parker, a Master Personal Trainer and Life Coach, provides a structured approach to developing a sustainable and proactive life plan centered around healthy living. Through a 90-day program, readers will learn essential steps to transform their habits and ultimately enhance their diet and fitness routines.
Buchkauf
90-Day Habit Transformation, Michael Parker
- Sprache
- Erscheinungsdatum
- 2023
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- (Paperback)
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- Titel
- 90-Day Habit Transformation
- Sprache
- Englisch
- Autor*innen
- Michael Parker
- Erscheinungsdatum
- 2023
- Einband
- Paperback
- Seitenzahl
- 388
- ISBN13
- 9781735061429
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- Focusing on the root cause of personal development issues, this guide emphasizes the importance of habit formation in achieving lasting change. Michael S. Parker, a Master Personal Trainer and Life Coach, provides a structured approach to developing a sustainable and proactive life plan centered around healthy living. Through a 90-day program, readers will learn essential steps to transform their habits and ultimately enhance their diet and fitness routines.