Outgrowing ADHD In Adults

What Your Physician Won't Tell You About Battling ADHD And Why Knowing About ADHD Will Help You Cope Up Better

Autoren

• Lawrence Conley

Parameter

• 198 Seiten
• 7 Lesestunden

• Psychologie

Mehr zum Buch

Exploring the challenges of ADHD, this book offers insights into how the condition can lead to the development of negative habits. It provides practical strategies for recognizing and overcoming these behaviors, aiming to empower readers to create positive changes in their lives. Through a blend of personal anecdotes and expert advice, the author guides individuals on a journey toward better self-management and improved well-being.

• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Hardcover