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Journaling serves as an effective and enjoyable method for managing stress and anxiety, backed by numerous studies highlighting its benefits for health and happiness. This anxiety tracker is designed as a practical tool to aid users in their stress management journey, emphasizing the positive impact of reflective writing.
Buchkauf
Anxiety Tracker, Tony Reed
- Sprache
- Erscheinungsdatum
- 2021
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- (Paperback)
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