Anxiety Tracker for teens and adults

Autor*innen

• Tony Reed

Parameter

• 110 Seiten
• 4 Lesestunden

• Psychologische Thematik

Mehr zum Buch

This anxiety tracker serves as an effective tool for stress management, backed by numerous studies highlighting the benefits of journaling for overall health and happiness. It offers a unique and enjoyable approach to tracking anxiety, making it more than just a basic technique.

• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Paperback