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The book explores a variety of therapeutic approaches, including holistic, exposure, cognitive, and behavioral therapies, alongside medicinal treatments. Each chapter includes self-guided activities, journaling exercises, and insights from accomplished performers and athletes. Additionally, it offers tailored suggestions for music teachers, making it a valuable resource for both personal development and professional application in the arts.
Buchkauf
Performance Anxiety Strategies, Casey McGrath, Karin S. Hendricks, Tawnya D. Smith
- Sprache
- Erscheinungsdatum
- 2016
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Performance Anxiety Strategies
- Untertitel
- A Musician's Guide to Managing Stage Fright
- Sprache
- Englisch
- Autor*innen
- Casey McGrath, Karin S. Hendricks, Tawnya D. Smith
- Verlag
- RLPG/Galleys
- Erscheinungsdatum
- 2016
- Einband
- Hardcover
- Seitenzahl
- 186
- ISBN13
- 9781442271517
- Reihe
- Schlagwörter
- Sachbücher, Kunst & Kultur, Musikalische Thematik
- Beschreibung
- The book explores a variety of therapeutic approaches, including holistic, exposure, cognitive, and behavioral therapies, alongside medicinal treatments. Each chapter includes self-guided activities, journaling exercises, and insights from accomplished performers and athletes. Additionally, it offers tailored suggestions for music teachers, making it a valuable resource for both personal development and professional application in the arts.