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Focusing on emotionally unstable personality disorder (EUPD), also known as borderline personality disorder (BPD), this self-help manual offers a structured approach to managing intense emotions and overcoming self-destructive behaviors. It provides practical strategies and insights for individuals to learn effective emotional regulation skills, guiding them on a transformative journey toward better emotional health and stability.
Buchkauf
Managing Intense Emotions and Overcoming Self-Destructive Habits, Lorraine Bell
- Sprache
- Erscheinungsdatum
- 2024
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- (Paperback)
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- Titel
- Managing Intense Emotions and Overcoming Self-Destructive Habits
- Untertitel
- A Self-Help Manual
- Sprache
- Englisch
- Autor*innen
- Lorraine Bell
- Verlag
- Taylor & Francis Ltd
- Erscheinungsdatum
- 2024
- Einband
- Paperback
- Seitenzahl
- 242
- ISBN13
- 9781032846576
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Psychologische Thematik
- Bewertung
- 4,05 von 5 Sternen
- Beschreibung
- Focusing on emotionally unstable personality disorder (EUPD), also known as borderline personality disorder (BPD), this self-help manual offers a structured approach to managing intense emotions and overcoming self-destructive behaviors. It provides practical strategies and insights for individuals to learn effective emotional regulation skills, guiding them on a transformative journey toward better emotional health and stability.