Das Buch ist derzeit nicht auf Lager

Pregnancy Brain

A Mind-Body Approach to Stress Management During a High-Risk Pregnancy

Autor*innen

Elizabeth Evans

Parameter

342 Seiten
12 Lesestunden

Esoterik & Religion

Mehr zum Buch

This guide offers practical strategies for managing stress during a high-risk pregnancy, emphasizing empowerment and quick relief techniques. It provides insights into the emotional and physical challenges expectant mothers face, equipping them with tools to navigate anxiety and maintain well-being. The focus on effective stress management aims to foster a healthier pregnancy experience, highlighting the importance of mental health alongside physical care.