The Essential Optavia Cookbook

A Complete Simple Guide on How to Use Optavia Diet to Lose Weight Rapidly and Effectively

Autor*innen

• Anthony Dickens

Parameter

• 78 Seiten
• 3 Lesestunden

• Karten & Reisen

Mehr zum Buch

The book emphasizes the importance of selecting diet regimens supported by scientific evidence, especially in the context of rising lifestyle diseases like diabetes, high blood pressure, and obesity. It explores various dietary approaches, aiming to guide readers toward healthier choices that promote overall well-being.

• Sprache: Englisch
• Erscheinungsdatum: 2021
• Einband: Paperback