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Goodnight Gratitudes Journal

Nightly Reflections on Thankfulness

Autoren

Emma Van Hinsbergh

Parameter

Seitenzahl: 160 Seiten
Lesezeit: 6 Stunden

Persönlichkeitsentwicklung

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The journal encourages nightly reflection through thoughtful prompts designed to foster gratitude and mindfulness. Engaging with these prompts before bed can enhance relationships, reduce stress, and promote better sleep quality. By cultivating an "attitude of gratitude," users can appreciate their blessings and wake up feeling positive and ready to tackle the day ahead. The colorful pages add a visually appealing touch, making the journaling experience both enjoyable and beneficial.

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Goodnight Gratitudes Journal, Emma Van Hinsbergh

Sprache
Erscheinungsdatum: 2024
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Titel: Goodnight Gratitudes Journal
Untertitel: Nightly Reflections on Thankfulness
Sprache: Englisch
Autor*innen: Emma Van Hinsbergh
Verlag: Arcturus Publishing
Erscheinungsdatum: 2024
Einband: Paperback
Seitenzahl: 160
ISBN13: 9781398843486
Schlagwörter: Persönlichkeitsentwicklung
Beschreibung: The journal encourages nightly reflection through thoughtful prompts designed to foster gratitude and mindfulness. Engaging with these prompts before bed can enhance relationships, reduce stress, and promote better sleep quality. By cultivating an "attitude of gratitude," users can appreciate their blessings and wake up feeling positive and ready to tackle the day ahead. The colorful pages add a visually appealing touch, making the journaling experience both enjoyable and beneficial.