Social Skills for the Overthinker

Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head

Autor*innen

• Nick Trenton

Parameter

• 194 Seiten
• 7 Lesestunden

• Psychologie

Mehr zum Buch

The book addresses the challenges of social anxiety, exploring the feelings of being tongue-tied and the tendency to avoid social interactions due to fear of judgment. It offers insights and strategies to help individuals overcome these barriers, fostering confidence and improving social skills. Through relatable scenarios, the author guides readers toward understanding their anxieties and developing a more positive approach to social situations.

• Sprache: Englisch
• Erscheinungsdatum: 2024
• Einband: Paperback