The Goodnight Caterpillar

A Relaxation Story for Kids Introducing Muscle Relaxation and Breathing to Improve Sleep, Reduce Stress, and Control Anger

Autor*innen

• Lori Lite

Parameter

• Lebenshilfe
• Persönliche Entwicklung
• Psychologische Thematik
• Sachbücher

Mehr zum Buch

The story introduces young children to passive progressive muscular relaxation and breathing techniques through a caterpillar character. By focusing on different muscle groups, it helps children learn to relax and unwind, promoting a clearer perspective. Its shorter length makes it suitable for younger audiences or those with shorter attention spans, making relaxation accessible and engaging for early readers.

• Sprache: Englisch
• Erscheinungsdatum: 2011
• Einband: Paperback