Weight Loss Motivation for Men and Women

Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast

Autoren

• Kira Novac

Parameter

Seitenzahl

94 Seiten

Lesezeit

4 Stunden

• Kochbücher & Rezepte

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Embarking on a weight loss journey becomes an engaging and enjoyable experience with this guide. It offers practical strategies, motivational tips, and innovative approaches to help readers achieve their fitness goals. The book emphasizes creating a positive mindset and incorporating fun activities into daily routines, making the process sustainable and exciting. With a focus on holistic well-being, it encourages healthy habits that extend beyond just losing weight, promoting a balanced lifestyle.

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• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback