Yoga for a new you

Autor*innen

• Dorling Kindersley Publishing Staff

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• Sachliteratur

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'Yoga for a New You' offers you yoga for every mood with four themed sections; relaxed, energetic, young and confident. Each section includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes to bring health and balance to your life.

• Sprache: Englisch
• Erscheinungsdatum: 2012
• Einband: Paperback