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'Yoga for a New You' offers you yoga for every mood with four themed sections; relaxed, energetic, young and confident. Each section includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes to bring health and balance to your life.
Buchkauf
Yoga for a new you, Dorling Kindersley Publishing Staff
- Sprache
- Erscheinungsdatum
- 2012
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Yoga for a new you
- Sprache
- Englisch
- Autor*innen
- Dorling Kindersley Publishing Staff
- Erscheinungsdatum
- 2012
- Einband
- Paperback
- Seitenzahl
- 496
- ISBN10
- 1405394552
- ISBN13
- 9781405394550
- Reihe
- Schlagwörter
- Sachbücher, Yoga
- Bewertung
- 4,6 von 5 Sternen
- Beschreibung
- 'Yoga for a New You' offers you yoga for every mood with four themed sections; relaxed, energetic, young and confident. Each section includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes to bring health and balance to your life.