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Self-Discipline

How to Build Mental Toughness and Focus to Achieve Your Goals

Autor*innen

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  • 134 Seiten
  • 5 Lesestunden

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If you're feeling stuck or out of control in your life, you've taken the first step toward change by picking up this book. It offers a path to a new way of living through self-discipline, which is essential for achieving your goals. This isn't just another generic guide; it delves into fundamental principles of self-discipline and explores unexpected connections to it. For lasting transformation, you must evolve in all aspects of life, and this book will reshape how you view yourself and your existence. Inside, you'll discover why you're drawn to this material, the distinction between conventional discipline and self-discipline, and the crucial principle of Cause and Effect that governs your actions. You'll learn about a powerful Japanese success philosophy, self-management techniques, and insights from elite athletes on mental management. Additionally, it addresses how to enhance your physical well-being, the importance of sacrifice for success, and strategies to cultivate mental toughness and laser-like focus. This book is packed with valuable tools and perspectives to help you transform your life.

Publikation

Buchkauf

Self-Discipline, John Winters

Sprache
Erscheinungsdatum
2019
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Titel
Self-Discipline
Untertitel
How to Build Mental Toughness and Focus to Achieve Your Goals
Sprache
Englisch
Autor*innen
John Winters
Erscheinungsdatum
2019
Einband
Paperback
Seitenzahl
134
ISBN10
1795743735
ISBN13
9781795743730
Reihe
Schlagwörter
Sachbücher, Lebenshilfe
Bewertung
3,3 von 5 Sternen
Beschreibung
If you're feeling stuck or out of control in your life, you've taken the first step toward change by picking up this book. It offers a path to a new way of living through self-discipline, which is essential for achieving your goals. This isn't just another generic guide; it delves into fundamental principles of self-discipline and explores unexpected connections to it. For lasting transformation, you must evolve in all aspects of life, and this book will reshape how you view yourself and your existence. Inside, you'll discover why you're drawn to this material, the distinction between conventional discipline and self-discipline, and the crucial principle of Cause and Effect that governs your actions. You'll learn about a powerful Japanese success philosophy, self-management techniques, and insights from elite athletes on mental management. Additionally, it addresses how to enhance your physical well-being, the importance of sacrifice for success, and strategies to cultivate mental toughness and laser-like focus. This book is packed with valuable tools and perspectives to help you transform your life.