Fasting the Mind

Spiritual Exercises for Psychic Detox

Autor*innen

• Jason Gregory

Parameter

• 160 Seiten
• 6 Lesestunden

• Esoterik & Religion
• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Taoismus

Mehr zum Buch

Integrating cognitive psychology with ancient practices from Zen, Taoism, and Vedic traditions, this book offers techniques to achieve a clear and empty mind. It explores the intersection of modern psychological insights and timeless spiritual wisdom, providing readers with practical methods to enhance mental clarity and inner peace. Through a blend of theory and practice, it aims to help individuals cultivate mindfulness and develop a deeper understanding of their thoughts and emotions.

• Sprache: Englisch
• Erscheinungsdatum: 2017
• Einband: Paperback