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Parameter
- 160 Seiten
- 6 Lesestunden
Mehr zum Buch
Integrating cognitive psychology with ancient practices from Zen, Taoism, and Vedic traditions, this book offers techniques to achieve a clear and empty mind. It explores the intersection of modern psychological insights and timeless spiritual wisdom, providing readers with practical methods to enhance mental clarity and inner peace. Through a blend of theory and practice, it aims to help individuals cultivate mindfulness and develop a deeper understanding of their thoughts and emotions.
Buchkauf
Fasting the Mind, Jason Gregory
- Sprache
- Erscheinungsdatum
- 2017
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- (Paperback)
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- Titel
- Fasting the Mind
- Untertitel
- Spiritual Exercises for Psychic Detox
- Sprache
- Englisch
- Autor*innen
- Jason Gregory
- Erscheinungsdatum
- 2017
- Einband
- Paperback
- Seitenzahl
- 160
- ISBN13
- 9781620556467
- Reihe
- Schlagwörter
- Sachbücher, Esoterik & Religion, Medizin & Gesundheit, Lebenshilfe, Religiöse Themen, Religion, Taoismus
- Bewertung
- 4,1 von 5 Sternen
- Beschreibung
- Integrating cognitive psychology with ancient practices from Zen, Taoism, and Vedic traditions, this book offers techniques to achieve a clear and empty mind. It explores the intersection of modern psychological insights and timeless spiritual wisdom, providing readers with practical methods to enhance mental clarity and inner peace. Through a blend of theory and practice, it aims to help individuals cultivate mindfulness and develop a deeper understanding of their thoughts and emotions.