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The Teen Self-Esteem Workbook

8 Power-Ups to Overcome Your Insecurities and Boost Your Confidence and Self-Worth

Autor*innen

Teen Thrive

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148 Seiten
6 Lesestunden

Belletristik
Jugendbücher, Young Adult

Mehr zum Buch

The book explores the detrimental effects of comparing oneself to others, highlighting how this habit can lead to feelings of inadequacy and low self-esteem. It aims to provide insights and strategies for breaking free from this cycle, encouraging readers to focus on their own strengths and personal growth instead. Through practical advice, it seeks to empower individuals to cultivate self-acceptance and a more positive self-image.