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Nourishing Newborn Mothers

Ayurvedic recipes to heal your mind, body and soul after childbirth

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Emphasizing the transformative journey of motherhood, this guide offers support for new mothers during the crucial postpartum month. It highlights the emotional and spiritual nourishment that food provides, presenting Ayurvedic recipes specifically crafted for healing and rejuvenation. The book encourages mothers to embrace their new identity while avoiding feelings of exhaustion and overwhelm, making it a valuable resource for nurturing both body and soul in this pivotal time.

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Nourishing Newborn Mothers, Julia Jones

Sprache
Erscheinungsdatum
2018
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(Paperback)
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Titel
Nourishing Newborn Mothers
Untertitel
Ayurvedic recipes to heal your mind, body and soul after childbirth
Sprache
Englisch
Autor*innen
Julia Jones
Erscheinungsdatum
2018
Einband
Paperback
Seitenzahl
78
ISBN13
9780648343103
Reihe
Bewertung
4,45 von 5 Sternen
Beschreibung
Emphasizing the transformative journey of motherhood, this guide offers support for new mothers during the crucial postpartum month. It highlights the emotional and spiritual nourishment that food provides, presenting Ayurvedic recipes specifically crafted for healing and rejuvenation. The book encourages mothers to embrace their new identity while avoiding feelings of exhaustion and overwhelm, making it a valuable resource for nurturing both body and soul in this pivotal time.