Das Buch ist derzeit nicht auf Lager
Cognitive Behavioral Therapy
Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
Autor*innen
Buchbewertung
Parameter
- 166 Seiten
- 6 Lesestunden
Mehr zum Buch
Exploring the pursuit of happiness, inner peace, and self-confidence, this book offers practical strategies and insights to enhance emotional well-being. It delves into techniques for personal growth, mindfulness, and positive thinking, aiming to empower readers to create a more fulfilling and balanced life. Through actionable advice and relatable examples, the author guides individuals on their journey toward achieving lasting contentment and self-assurance.
Buchkauf
Cognitive Behavioral Therapy, Olivia Telford
- Sprache
- Erscheinungsdatum
- 2020
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Hier könnte deine Bewertung stehen.
- Titel
- Cognitive Behavioral Therapy
- Untertitel
- Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
- Sprache
- Englisch
- Autor*innen
- Olivia Telford
- Verlag
- Pristine Publishing
- Erscheinungsdatum
- 2020
- Einband
- Paperback
- Seitenzahl
- 166
- ISBN13
- 9781989588352
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Psychologische Thematik, Gesundheit, Psychische Gesundheit, Neurowissenschaft
- Bewertung
- 2,85 von 5 Sternen
- Beschreibung
- Exploring the pursuit of happiness, inner peace, and self-confidence, this book offers practical strategies and insights to enhance emotional well-being. It delves into techniques for personal growth, mindfulness, and positive thinking, aiming to empower readers to create a more fulfilling and balanced life. Through actionable advice and relatable examples, the author guides individuals on their journey toward achieving lasting contentment and self-assurance.