The Menopause Manifesto

Menopause is often misunderstood, shrouded in misinformation and stigma, making the transition challenging for many women. This book emphasizes that menopause is a natural phase of life, akin to puberty, and advocates for better education and preparation. It aims to empower women with accurate information about what to expect, countering the isolation and confusion that often accompany this significant change. The focus is on fostering understanding and support, rather than allowing women to navigate this stage alone.