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The 6 Phase Meditation Method
The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
Autor*innen
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- 224 Seiten
- 8 Lesestunden
Mehr zum Buch
The book reveals a meditation program designed for busy individuals, inspired by the practices of top achievers. It offers a unique approach to mindfulness that emphasizes efficiency, making it accessible for anyone looking to enhance their productivity and well-being. The author, known for his previous bestsellers, combines practical techniques with insights to help readers integrate meditation into their daily lives, ultimately aiming to unlock their full potential.
Buchkauf
The 6 Phase Meditation Method, Vishen Lakhiani
- Sprache
- Erscheinungsdatum
- 2024
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- (Paperback)
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- Titel
- The 6 Phase Meditation Method
- Untertitel
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- Sprache
- Englisch
- Autor*innen
- Vishen Lakhiani
- Verlag
- Harmony/Rodale
- Erscheinungsdatum
- 2024
- Einband
- Paperback
- Seitenzahl
- 224
- ISBN13
- 9780593234662
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Psychologische Thematik, Spiritualität, Gesundheit
- Bewertung
- 4,1 von 5 Sternen
- Beschreibung
- The book reveals a meditation program designed for busy individuals, inspired by the practices of top achievers. It offers a unique approach to mindfulness that emphasizes efficiency, making it accessible for anyone looking to enhance their productivity and well-being. The author, known for his previous bestsellers, combines practical techniques with insights to help readers integrate meditation into their daily lives, ultimately aiming to unlock their full potential.