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Emphasizing the importance of mindfulness, this book encourages readers to break free from overthinking and embrace the present moment. It offers insights and strategies for achieving inner peace and living a more fulfilling life. By guiding individuals to focus on their experiences rather than their thoughts, it aims to transform their approach to daily living.
Buchkauf
KEEP CALM, Nick Trenton
- Sprache
- Erscheinungsdatum
- 2024
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- (Paperback)
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- Titel
- KEEP CALM
- Untertitel
- 102 Pieces of Wisdom to Find Peace, Stop Overthinking, and Carry On With Your Life
- Sprache
- Englisch
- Autor*innen
- Nick Trenton
- Verlag
- PKCS Media, Inc.
- Erscheinungsdatum
- 2024
- Einband
- Paperback
- Seitenzahl
- 226
- ISBN13
- 9781647435356
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Psychologie
- Beschreibung
- Emphasizing the importance of mindfulness, this book encourages readers to break free from overthinking and embrace the present moment. It offers insights and strategies for achieving inner peace and living a more fulfilling life. By guiding individuals to focus on their experiences rather than their thoughts, it aims to transform their approach to daily living.