The modern art of high intensity training

Autor*innen

• Aurélien BroussalDerval
• Stephane Ganneau

Parameter

• 213 Seiten
• 8 Lesestunden

• Fitness
• Sachliteratur

Mehr zum Buch

Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.

• Sprache: Englisch
• Erscheinungsdatum: 2017
• Einband: Paperback