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Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.
Buchkauf
The modern art of high intensity training, Aurélien BroussalDerval, Stephane Ganneau
- Sprache
- Erscheinungsdatum
- 2017
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- (Paperback)
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- Titel
- The modern art of high intensity training
- Sprache
- Englisch
- Autor*innen
- Aurélien BroussalDerval, Stephane Ganneau
- Erscheinungsdatum
- 2017
- Einband
- Paperback
- Seitenzahl
- 213
- ISBN10
- 149254499x
- ISBN13
- 9781492544999
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Medizin, Sport & Outdoor, Gesunder Lebensstil, Fitness & Krafttraining, Fitness
- Bewertung
- 4,2 von 5 Sternen
- Beschreibung
- Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.