Preparing for Birth With Yoga

Empowering and Effective Exercise for Pregnancy and Childbirth, Updated Edition

Autor*innen

• Janet Balaskas

Parameter

• 256 Seiten
• 9 Lesestunden

• Sachbücher
• Yoga & Meditation

Mehr zum Buch

Citing the potential benefits of yoga on relieving pregnancy and childbirth pain and tension, an illustrated guide teaches readers how to utilize support-oriented breathing exercises and a range of postures specifically geared toward labor, childbirth, and post-partum recovery. Original.

• Sprache: Englisch
• Erscheinungsdatum: 2003
• Einband: Paperback