The End of Craving: Recovering the Lost Wisdom of Eating Well

Autor*innen

• Mark Schatzker

Parameter

• 500 Seiten
• 18 Lesestunden

• Gesundheit
• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Sachliteratur
• Wissenschaft

Mehr zum Buch

For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why?

• Sprache: Englisch
• Erscheinungsdatum: 2022
• Einband: Hardcover