Therapeutic Yoga

Autor*innen

• J. T. Shah

Parameter

• 108 Seiten
• 4 Lesestunden

• Medizin
• Medizin & Gesundheit
• Sachliteratur
• Yoga & Meditation

Mehr zum Buch

The aim of yoga is to achieve self-realisation and the medical benefits are additional. Yoga, especially asanas, pranayama and meditation, plays an important part in both prevention and cure of diseases, as well as in uplifting a person's health. This book introduces people to the art of yoga and its therapeutic effects on medical disorders.

• Sprache: Englisch
• Erscheinungsdatum: 1999
• Einband: Paperback