Light on Yoga : the classic guide to Yoga by the world's foremost authority

Autoren

• B. K. S. Iyengar

Parameter

• Handbücher und Anleitungen
• Medizin & Gesundheit
• Persönlichkeitsentwicklung
• Philosophie
• Sachliteratur

Mehr zum Buch

The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques; A 300-week yoga course progressing from beginner to advanced level; Exercises and postures for specific conditions.

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• Sprache: Englisch
• Erscheinungsdatum: 2006