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Making the Big Leap

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Whether you’re a stressed-out executive who lives only to work or a seemingly successful professional who seeks solace in bad food and television each evening, this inspirational guide can transform your life. Newly updated for 2008, it covers everything, from identifying what you don’t want to be to making things better. The secret of waking with a smile begins with learning how to manage thought processes, and ends with the trust in limitless possibility. Divided into five big steps and several “baby” steps,” each one includes exercises to help you recognize your beliefs and break down destructive behaviors. Refreshingly jargon-free, and particularly well suited to the more skeptical among us, this wonderful self-coaching resource will help change perceptions.

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Making the Big Leap, Suzy Greaves

Sprache
Erscheinungsdatum
2004
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Titel
Making the Big Leap
Sprache
Englisch
Autor*innen
Suzy Greaves
Erscheinungsdatum
2004
Einband
Paperback
Seitenzahl
176
ISBN10
1843307421
ISBN13
9781843307426
Reihe
Bewertung
3,65 von 5 Sternen
Beschreibung
Whether you’re a stressed-out executive who lives only to work or a seemingly successful professional who seeks solace in bad food and television each evening, this inspirational guide can transform your life. Newly updated for 2008, it covers everything, from identifying what you don’t want to be to making things better. The secret of waking with a smile begins with learning how to manage thought processes, and ends with the trust in limitless possibility. Divided into five big steps and several “baby” steps,” each one includes exercises to help you recognize your beliefs and break down destructive behaviors. Refreshingly jargon-free, and particularly well suited to the more skeptical among us, this wonderful self-coaching resource will help change perceptions.