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- 320 Seiten
- 12 Lesestunden
Mehr zum Buch
Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.
Buchkauf
Happy for No Reason, Marci Shimoff, Carol Kline
- Sprache
- Erscheinungsdatum
- 2009
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- Preis
- 3,59 €inkl. MwSt.
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- Titel
- Happy for No Reason
- Sprache
- Englisch
- Autor*innen
- Marci Shimoff, Carol Kline
- Verlag
- Simon and Schuster
- Erscheinungsdatum
- 2009
- Einband
- Paperback
- Seitenzahl
- 320
- ISBN10
- 1416547738
- ISBN13
- 9781416547730
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Medizin & Gesundheit, Lebenshilfe, Psychologische Thematik, Philosophisches Thema, Philosophie, Persönliche Entwicklung, Gesundheit
- Bewertung
- 4,15 von 5 Sternen
- Beschreibung
- Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.