Yoga

Fascia, Anatomy and Movement

Autor*innen

• Joanne Sarah Avison
• Thomas Myers

Parameter

• 361 Seiten
• 13 Lesestunden

• Sachbücher
• Yoga

Mehr zum Buch

The presentation of fascial anatomy in this book provides a new context for applying knowledge of the anatomical body in a practical and relevant way to movement. Applying fascial anatomy to yoga, this book offers a way to the yoga teacher of experiencing and seeing in three dimensions - the way we really move. This enables the yoga teacher to work more creatively in the real life class.

• Sprache: Englisch
• Erscheinungsdatum: 2015
• Einband: Paperback