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The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a daily respite for tens of thousands of readers by teaching them to meditate while working, walking, eating, and even driving.
Buchkauf
The Three Minute Meditator, David Harp, Nina Feldman
- Sprache
- Erscheinungsdatum
- 1992
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- (Paperback)
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- Titel
- The Three Minute Meditator
- Untertitel
- 30 Simple Ways to Relax and Unwind
- Sprache
- Englisch
- Autor*innen
- David Harp, Nina Feldman
- Verlag
- Piatkus Books
- Erscheinungsdatum
- 1992
- Einband
- Paperback
- Seitenzahl
- 144
- ISBN10
- 0749911646
- ISBN13
- 9780749911645
- Reihe
- Schlagwörter
- Esoterik & Religion, Esoterik, Yoga
- Bewertung
- 4 von 5 Sternen
- Beschreibung
- The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a daily respite for tens of thousands of readers by teaching them to meditate while working, walking, eating, and even driving.