The Three Minute Meditator

Autor*innen

• David Harp
• Nina Feldman

Parameter

• 127 Seiten
• 5 Lesestunden

• Meditation

Mehr zum Buch

The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a daily respite for tens of thousands of readers by teaching them to meditate while working, walking, eating, and even driving.

• Sprache: Englisch
• Erscheinungsdatum: 1992
• Einband: Hardcover