Ausverkauft
Parameter
- 128 Seiten
- 5 Lesestunden
Mehr zum Buch
Learn all aspects of this popular technique - with full color photographs helping you to achieve a new grace and confidence in your movements. "Unlearn" all the bad postural habits that have distorted your body with tension, aches, pains and fatigue, whether it's a slouching at your computer screen or overarching your back. Rediscover your natural ways of sitting, standing, moving and thinking to enjoy a healthier, happier life, more at ease with your body.
Buchkauf
Live Better: Alexander Technique, Joe Searby
- Sprache
- Erscheinungsdatum
- 2007
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Hier könnte deine Bewertung stehen.
- Titel
- Live Better: Alexander Technique
- Untertitel
- Skills And Inspirations For Well-Being
- Sprache
- Englisch
- Autor*innen
- Joe Searby
- Verlag
- Duncan Baird Publishers
- Erscheinungsdatum
- 2007
- Einband
- Paperback
- Seitenzahl
- 128
- ISBN10
- 1844833895
- ISBN13
- 9781844833894
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Psychologische Thematik, Persönliche Entwicklung, Fitness, Körper
- Bewertung
- 2,35 von 5 Sternen
- Beschreibung
- Learn all aspects of this popular technique - with full color photographs helping you to achieve a new grace and confidence in your movements. "Unlearn" all the bad postural habits that have distorted your body with tension, aches, pains and fatigue, whether it's a slouching at your computer screen or overarching your back. Rediscover your natural ways of sitting, standing, moving and thinking to enjoy a healthier, happier life, more at ease with your body.