Meditation Week by Week

52 Exercises to Help You Grow in Peace and Awareness

Autor*innen

• David Fontana

Parameter

• 176 Seiten
• 7 Lesestunden

• Biologie
• Naturwissenschaften
• Pflanzen
• Sachbücher
• Wissenschaft & Mathematik

Mehr zum Buch

Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.

• Sprache: Englisch
• Erscheinungsdatum: 2004
• Einband: Paperback