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- 264 Seiten
- 10 Lesestunden
Mehr zum Buch
This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals.
Buchkauf
The Self-Esteem Workbook, Glenn R. Schiraldi
- Sprache
- Erscheinungsdatum
- 2016
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- (Paperback)
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- Titel
- The Self-Esteem Workbook
- Sprache
- Englisch
- Autor*innen
- Glenn R. Schiraldi
- Erscheinungsdatum
- 2016
- Einband
- Paperback
- Seitenzahl
- 264
- ISBN10
- 1626255938
- ISBN13
- 9781626255937
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Medizin & Gesundheit, Lebenshilfe, Psychologische Thematik, Psychologie, Persönliche Entwicklung, Gesundheit, Psychische Gesundheit, Psychotherapie
- Originaltitel
- The self-esteem workbook
- Bewertung
- 4,2 von 5 Sternen
- Beschreibung
- This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals.