Body Thrive

Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga

Autor*innen

• Cate Stillman

Parameter

• 336 Seiten
• 12 Lesestunden

• Gesundheit
• Lebenshilfe
• Sachbücher

Mehr zum Buch

Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive. Check out more at www.bodythrive.com

• Sprache: Englisch
• Erscheinungsdatum: 2015
• Einband: Paperback