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Mut zum Lampenfieber

Mentale Strategien für Musiker zur Bewältigung von Auftritts- und Prüfungsangst

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Stage fright... For many, this term is synonymous with fear, paralysis, and threat. Some highly talented musicians have abandoned their dreams of performing due to this reason. However, does stage fright not also have its "positive sides"? Can the paralyzing form of stage fright be transformed into a positive variant? In his book, Gerhard Mantel identifies the causes of stage fright and describes strategies for achieving confidence on stage—without resorting to "simple tricks." Checklists at the end of each chapter summarize the key aspects. The aim of the book is to better understand and creatively manage "my personal form of stage fright—my stage fright profile." The utilization of stage fright as an artistic incentive fosters self-confidence and enhances quality of life.

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Mut zum Lampenfieber, Gerhard Mantel

Sprache
Erscheinungsdatum
2003
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Titel
Mut zum Lampenfieber
Untertitel
Mentale Strategien für Musiker zur Bewältigung von Auftritts- und Prüfungsangst
Sprache
Englisch
Autor*innen
Gerhard Mantel
Erscheinungsdatum
2003
Einband
Paperback
Seitenzahl
240
ISBN10
3254083539
ISBN13
9783254083531
Reihe
Bewertung
5 von 5 Sternen
Beschreibung
Stage fright... For many, this term is synonymous with fear, paralysis, and threat. Some highly talented musicians have abandoned their dreams of performing due to this reason. However, does stage fright not also have its "positive sides"? Can the paralyzing form of stage fright be transformed into a positive variant? In his book, Gerhard Mantel identifies the causes of stage fright and describes strategies for achieving confidence on stage—without resorting to "simple tricks." Checklists at the end of each chapter summarize the key aspects. The aim of the book is to better understand and creatively manage "my personal form of stage fright—my stage fright profile." The utilization of stage fright as an artistic incentive fosters self-confidence and enhances quality of life.