Martha Beck Bücher

Das Polaris-Prinzip ist ein Weg und eine Methode, um unseren wahren Lebenszweck zu entdecken, unsere wirklichen Talente zu entwickeln und dadurch glücklich und erfolgreich zu werden.

Liebeskummer, Ärger im Job, Alltagsstress oder einfach eine diffuse Unzufriedenheit mit sich selbst oftmals sind es nur kleine und mittlere Katastrophen, die eine Lebenskrise auslösen können. Martha Beck hat mit Enjoy your life ein Programm entwickelt das hilft, wieder zu sich selbst zu finden. "Mit Enjoy your life möchte ich Ihnen helfen, Ihr tägliches Leben zu bereichern. Sie können das Programm Schritt für Schritt oder als Sofortmaßnahme umsetzen an dem Tag, an dem Ihre Katze krank wird, Ihr Partner Ihnen den Laufpass gibt oder Sie mit dem Gefühl aufwachen, dass sich in Ihrem Leben nichts mehr bewegt." Martha Beck

This collection features 25 beloved essays from Martha Beck's column in O, the Oprah Magazine, presented in a digestible format. Each article offers insightful advice on diverse topics such as relationships, conflict resolution, and personal growth, all infused with Beck's signature wisdom. The volume includes a new foreword by the author, enhancing the reader's experience as they explore practical strategies for living a fulfilling life.

An Oprah's Book Club pick signifies a novel that has been recognized for its compelling narrative and emotional depth, often exploring complex themes and characters. These selections typically resonate with a wide audience, offering insights into the human experience through diverse perspectives. Readers can expect thought-provoking content that sparks discussion and reflection, making it a significant addition to contemporary literature.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us-people pleasing, staying in stale relationships, negative habits-all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness

Much as Gail Sheehy did in Passages, Dr. Beck articulates a common signpost in women's lives, explaining the five stages which characterize how women arrive at their breaking point, how their age defines their experience, and how they can transcend crisis and move on to redefine their lives.

Many people wonder how they got where they are and what they should do now. They feel called to help others and change the world but they just don't know how. Too often, they end up stuck in careers and relationships that don't fit. Now, in Finding Your Way In A Wild New World, popular life coach Martha Beck shows readers how to find their true selves and extend healing to everyone and everything around them. She identifies this growing body of people as wayfinders. Drawing on her coaching expertise and her extraordinary experiences in the South African bush, Martha leads her readers through four magical and practical steps to awaken them to a new way of living in the 21st century.