Beyond Anxiety

Curiosity, Creativity, and Finding Your Life's Purpose

Autor*innen

• Martha Beck

Parameter

• 336 Seiten
• 12 Lesestunden

• Esoterik & Religion
• Lebenshilfe
• Sachbücher

Mehr zum Buch

Focusing on the journey of overcoming anxiety, this book guides readers to tap into their innate creativity as a powerful tool for healing and personal growth. Through practical exercises and insights, it encourages individuals to explore their artistic potential, fostering resilience and emotional well-being. The author shares transformative strategies that blend psychological principles with creative expression, offering a fresh perspective on managing anxiety and embracing a fulfilling life.

• Sprache: Englisch
• Erscheinungsdatum: 2025
• Einband: Hardcover