James F. Fixx Reihenfolge der Bücher



- 1983
- 1979
Das komplette Buch vom Laufen
- 378 Seiten
- 14 Lesestunden
Dauerlauf, Frau, Kind, Training, Laufschuh, Sportbekleidung Sporternährung, Sportphysiologie, BRD.
- 1977
The Complete Book of Running
- 314 Seiten
- 11 Lesestunden
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.