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Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection

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Drawing on Eastern tradition, Naikan ("nye-kahn") is a structured method for intensely meditating on our lives, our interconnections, our missteps. Through Naikan we develop a natural and profound sense of gratitude for blessings bestowed on us by others, blessings that were always there but went unnoticed. This collection of introductory essays, parables, and inspirations explains what Naikan is and how it can be applied to life and celebrations throughout the year. Gregg Krech is Executive Director of the ToDo Institute, a Naikan education and retreat center near Middlebury, Vermont.

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Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection, Gregg Krech

Sprache
Erscheinungsdatum
2001
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Titel
Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection
Sprache
Englisch
Autor*innen
Gregg Krech
Erscheinungsdatum
2001
Einband
Paperback
Seitenzahl
220
ISBN10
1880656639
ISBN13
9781880656631
Reihe
Originaltitel
Naikan, gratitude, grace and the Japanese art of self-reflection
Bewertung
4,05 von 5 Sternen
Beschreibung
Drawing on Eastern tradition, Naikan ("nye-kahn") is a structured method for intensely meditating on our lives, our interconnections, our missteps. Through Naikan we develop a natural and profound sense of gratitude for blessings bestowed on us by others, blessings that were always there but went unnoticed. This collection of introductory essays, parables, and inspirations explains what Naikan is and how it can be applied to life and celebrations throughout the year. Gregg Krech is Executive Director of the ToDo Institute, a Naikan education and retreat center near Middlebury, Vermont.