The Miracle Of Mindfulness

Autor*innen

Thích Nhất Hạnh

Buchbewertung

4,2(30052)Abgeben

Parameter

192 Seiten
7 Lesestunden

Esoterik & Religion
Persönlichkeitsentwicklung
Philosophie
Psychologie
Sachliteratur

Mehr zum Buch

This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.