Help Yourself with Single-Session Therapy

Autor*innen

• Windy Dryden

Parameter

• 138 Seiten
• 5 Lesestunden

• Medizin & Gesundheit
• Natur
• Natur, Tiere
• Psychologie

Mehr zum Buch

Focusing on self-empowerment, this guide offers practical insights from single-session therapy to assist individuals in addressing their emotional challenges. It emphasizes the potential for personal growth and resolution through brief therapeutic techniques, encouraging readers to take an active role in their mental well-being.

• Sprache: Englisch
• Erscheinungsdatum: 2020
• Einband: Paperback