Tai-Chi Ch'uan

Autoren

• Y. K. Chen

Parameter

• Lehrbücher
• Persönlichkeitsentwicklung
• Sonstige Lehrbücher
• Sport

Mehr zum Buch

Tai-chi Ch'uan is an ancient Chinese practice that enhances health through principles of physiology and psychology. This book provides simple exercises to strengthen muscles, improve circulation, aid digestion, and boost mental clarity, offering numerous health benefits that can feel miraculous.

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• Sprache: Englisch
• Erscheinungsdatum: 2003
• Einband: Hardcover