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The Blue Zones Kitchen

Autoren

Dan Buettner

Buchbewertung

4,3(665)Abgeben

Parameter

Gesundheit
Handbücher und Anleitungen
Kochbücher & Rezepte
Medizin & Gesundheit
Sachliteratur

Mehr zum Buch

Blue Zones are home to the healthiest and happiest communities in the world. The recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas.